Karate Workout At Home 1.0.43

Are you interested in learning Karate for self-defense? Perhaps you wish to improve your physical fitness through Karate training or are a beginner looking to start? Originating in Japan, Karate is a globally popular martial art known for its signature techniques such as punches, kicks, blocks, and knife hand strikes, catering to individuals of all ages seeking to enhance their health and self-defense abilities.

The Karate Training App

This app offers a convenient way to practice Karate at home and features over 500 Karate poses presented in detailed 3D videos. By dedicating just a few minutes each day, you can progress through 15 different stances suitable for all Karate levels, from white belt to black belt, with guidance from professional trainers.

Improving Endurance

Engaging in Karate training can help burn up to 1000 calories per hour, making it an excellent choice for enhancing flexibility, toning the body, improving movement, boosting blood circulation, and potentially aiding height development. In some educational systems, Karate is even integrated into the school curriculum.

Cultivating Discipline

Martial arts practice is renowned for instilling discipline, which supports practitioners in maintaining healthy training habits.

Self-Defense for All

Karate stands out as the most widely practiced martial art globally due to its focus on hand techniques, making it an effective method for self-defense.

Key Features

• Karate training schedules from basic to advanced levels: White belt, Yellow belt, Orange Belt, Blue belt, Purple Belt, Green Belt, Red belt, Brown belt, Black belt Karate
• Automatic workout history recording
• Daily food intake tracking
• Energy consumption and weight monitoring charts
• Customizable workout plans
• High-definition 3D animation tutorials
• Weight loss menu tailored by trainers